by admin on March 10, 2010
I eat around about 700/750/800 calories per day and have been useing my treadmill for 2 hours when i get the chance, i hired out a treadmill i got it on the 5th this month and i have done 14hours and 40 minutes is this good?
I’m sick of been fat, im 140 pounds, i want that perfect body, i just wondering if im doing enough on the treadmill or do i need to cut my calories down even more? I see a little weight loss already.. on my bum and my belly and my face, not sure about my legs tho..
Im 19 years old and im 5ft3.
I’m 19 years old 5ft3 and 140 pounds. I used to be 154 pounds when i was 16 17 and thought i need to do something about my body weight as its botherd me. People call me fat. I have a big bum and big tights my waist is small i’d say. I want to be around 120 pounds.
I also am trying a special k diet, I eat special k cereal for breakfest lunch and a normal dinner.
by admin on March 9, 2010
Does anyone know a good website to get tips and advice on weight loss? That you dont have to pay for?
by admin on March 8, 2010
I’ve decided I’d like to lose ten or so pounds before summer comes, and I’m wondering if anyone has any tips or tricks or secrets I could use. I can take weight loss pills from http://www.weightlossdietpillz.com/ but due to medications I take for epilepsy, and I can’t afford any of those fad diets like LA Weight Loss (though I know from experience that plan really works well) or Weight Watchers. I exercise twice a day, once in the morning and once at night after dinner. Any tips or suggestions you might have would be greatly appreciated.
by admin on March 8, 2010
I’ve decided I’d like to lose ten or so pounds before summer comes, and I’m wondering if anyone has any tips or tricks or secrets I could use. I can take weight loss pills from http://www.weightlossdietpillz.com/ but due to medications I take for epilepsy, and I can’t afford any of those fad diets like LA Weight Loss (though I know from experience that plan really works well) or Weight Watchers. I exercise twice a day, once in the morning and once at night after dinner. Any tips or suggestions you might have would be greatly appreciated.