I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?
Please, no advice if it hasn’t worked for you or someone you personally know 
My mom is taking me to get birth control because i have abnormal periods, and i didnt want to gain weight from the brand they will give me, is it okay to take the weight loss pills?
Im about 15-20 pounds overweight so this wouldnt be a horrible idea.
What type of diet is most effective for weight loss? Also, please give me an example of a meal I could have for this diet. Thank you very much!
I’ve read around the web that the best weight loss solution are capsicum based pills, what can you recomment?