Is there a weight loss simulator that allows you to put in your weight and body measurements? I cant seem to find one like this!! Thanks!!!

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What is the best weight loss plan to follow?

by admin on February 6, 2010

I am looking for a weight loss plan to follow can you help in any way? I have done some research but there is so many out there!

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I don’t know the formula, and I’m bad at math anyway. If a person starts with 184 the first week, and by the 6th week they weighed 169.5, which is a loss of 14.5 pounds, what is the overall percentage of weight loss? What if they had gained weight in between?

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I want to lose a few pounds, and I’ve heard a lot about how caffeine pills make it easier to do so. However, I’ve been researching, and it seems they can become dangerous. I was wondering how to use them specifically for weight loss (I understand that having more energy is unavoidable, but that’s okay), but to do so safely. I’d love to hear firsthand stories.

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Can a 15 year old take weight loss formula and pills?

January 30, 2010

I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet and excercise [...]

What elliptical is best and cheapest with a weight loss component?

January 29, 2010

I am about 145 pounds. I want to lose atleast 20 lbs. Can anyone who knows what they’re talking about provide me with what is the best and cheapest machine they suggest and ALSO if anyone can tell me whats the best speed, resistance, and time as well as days a week to work out [...]

What fruits and veggies are good for promoting weight loss?

January 28, 2010

I have been researching something called the "Acai berry" but i do not know where to get anything with the acai berry in it. So i was wondering, what are good fruits and vegetables that promote weight loss and metabolism. Please and thank you!

How can I stop obsessing over weight loss?

January 27, 2010

I’m 15, and all I think about it weight loss, weight gain, calories, how much I’ve exercised, measurements, anything like that. I’ve been like this for a long time, and I don’t want to develop an eating disorder. How can I get rid of these thoughts and focus on something else? It seems like nothing [...]

Is burning more calories then you have ate the key to weight loss?

January 26, 2010

I am recently on a diet. I am 12 years old, and trying to loss weight. My mom doesn’t agree with me that burning more then you ate in one day is the key to successful weight loss! Is that true? What are some good tips?

Why is it that when I start an exercise and weight loss program I put weight on?

January 25, 2010

Even though my body is shaping up, my weight stays the same and the reason for the weight loss is to bring my blood pressure down and get off the pills. That is even after 6 weeks of being on the program.