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	<title>Comments on: good way to jump start weight loss for wedding?</title>
	<atom:link href="http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/feed" rel="self" type="application/rss+xml" />
	<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding</link>
	<description>Because the only wealth that matters is your health</description>
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		<title>By: jadedwombat</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3736</link>
		<dc:creator>jadedwombat</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3736</guid>
		<description>Before my wife and I got married she told me what she wanted for a wedding present - a couple of sessions with a personal trainer so that she could look fabulous in her wedding gown.  So that&#039;s exactly what I got her, and once a week for the 3 months prior to our wedding, she&#039;d meet with her personal trainer to tweak her exercise routine for the coming week.  It paid off in a big way for her and she couldn&#039;t have been happier.  You might want to consider the same as its hard to go wrong with professional instruction!</description>
		<content:encoded><![CDATA[<p>Before my wife and I got married she told me what she wanted for a wedding present &#8211; a couple of sessions with a personal trainer so that she could look fabulous in her wedding gown.  So that&#8217;s exactly what I got her, and once a week for the 3 months prior to our wedding, she&#8217;d meet with her personal trainer to tweak her exercise routine for the coming week.  It paid off in a big way for her and she couldn&#8217;t have been happier.  You might want to consider the same as its hard to go wrong with professional instruction!</p>
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		<title>By: Cherry Bomb</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3737</link>
		<dc:creator>Cherry Bomb</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3737</guid>
		<description>weight watchers all the way</description>
		<content:encoded><![CDATA[<p>weight watchers all the way</p>
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		<title>By: Jessica</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3738</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3738</guid>
		<description>Just keep on doing what you are doing. 45 min of cardio a day is great. You should throw in some weight lifting. Combining weight lifting &amp; cardio really jumpstarts your metabloism. </description>
		<content:encoded><![CDATA[<p>Just keep on doing what you are doing. 45 min of cardio a day is great. You should throw in some weight lifting. Combining weight lifting &amp; cardio really jumpstarts your metabloism.</p>
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		<title>By: tastelykpurple</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3739</link>
		<dc:creator>tastelykpurple</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3739</guid>
		<description>You have to burn 3500 calories a week to loose just one pound a week.  Go to livestrong.com.  This is a website I use to journal my calories and exercise.  Walking 2 miles in 30 minutes plus 30 mins of weight lifting for me burns 600 calories. I do this 6 days a week.  I also eat the more caloric foods in moderation.  I try not to deprive myself and I have cut out regular and diet sodas all together (I&#039;ve set mini goals).  If you want, we can buddy up.  My screen name is TasTey on livestrong.com.  GOOD LUCK! I&#039;m doing the same for May 2009!</description>
		<content:encoded><![CDATA[<p>You have to burn 3500 calories a week to loose just one pound a week.  Go to livestrong.com.  This is a website I use to journal my calories and exercise.  Walking 2 miles in 30 minutes plus 30 mins of weight lifting for me burns 600 calories. I do this 6 days a week.  I also eat the more caloric foods in moderation.  I try not to deprive myself and I have cut out regular and diet sodas all together (I&#8217;ve set mini goals).  If you want, we can buddy up.  My screen name is TasTey on livestrong.com.  GOOD LUCK! I&#8217;m doing the same for May 2009!</p>
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	<item>
		<title>By: ccje</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3740</link>
		<dc:creator>ccje</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3740</guid>
		<description>Cut down on carbohydrate. I&#039;m not sure if it works for everyone, but it did for a friend of mine.</description>
		<content:encoded><![CDATA[<p>Cut down on carbohydrate. I&#8217;m not sure if it works for everyone, but it did for a friend of mine.</p>
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		<title>By: Silo K</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3741</link>
		<dc:creator>Silo K</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3741</guid>
		<description>Why don&#039;t you try this unique tea of china which manitains your health and keeps you thin..http://www.green-tea.biz/

You guys must have seen those chinese girls..They are so thin..It is just because of this tea..

Well then I tried it and guess what the results were amazing..It works for everybody..

I will recommend you all to try it..</description>
		<content:encoded><![CDATA[<p>Why don&#8217;t you try this unique tea of china which manitains your health and keeps you thin..http://www.green-tea.biz/</p>
<p>You guys must have seen those chinese girls..They are so thin..It is just because of this tea..</p>
<p>Well then I tried it and guess what the results were amazing..It works for everybody..</p>
<p>I will recommend you all to try it..</p>
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		<title>By: DAN D</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3742</link>
		<dc:creator>DAN D</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3742</guid>
		<description>http://burnfati.blogspot.com
hi this website will help you a lot    
Good Luck

</description>
		<content:encoded><![CDATA[<p><a href="http://burnfati.blogspot.com" rel="nofollow">http://burnfati.blogspot.com</a><br />
hi this website will help you a lot<br />
Good Luck</p>
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	<item>
		<title>By: Alexandra T</title>
		<link>http://gethealthwealth.co.uk/good-way-to-jump-start-weight-loss-for-wedding/comment-page-1#comment-3743</link>
		<dc:creator>Alexandra T</dc:creator>
		<pubDate>Mon, 03 May 2010 02:52:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-3743</guid>
		<description>Here is an article called weddings and weight loss:  http://www.weightlossfatloss.us/weddings_weightloss.asp</description>
		<content:encoded><![CDATA[<p>Here is an article called weddings and weight loss:  <a href="http://www.weightlossfatloss.us/weddings_weightloss.asp" rel="nofollow">http://www.weightlossfatloss.us/weddings_weightloss.asp</a></p>
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