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How long after major weight loss should you give your skin to firm up before resorting to plastic surgery?

August 22, 2011

If I had some loos skin on tummy and arms after an 80 pound weight loss, how long should I give it to firm up? Im young, 23 years old, but will the skin tighten with exercise or stay flabby?

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What are the best weight loss pills that you can buy over the counter?

August 21, 2011

Which weight loss pills can you find in stores that actually work really well? also do pills like 5htp and ephedrine help lose wait as fast as other weight loss pills.
im looking for personal experiences with OTC weight loss pills, not information about diet or exercises. thanks.

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What is more important for weight loss – diet or exercise?

August 11, 2011

I keep seeing articles that claim the majority of weight loss comes from eating a good diet. Most of the focus of the health media seems to be on exercise. So what gives?

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wEiGhT LoSs!?!?!?!?!?

August 9, 2011

Hey im 11 and 5′3…i weigh 140lbs…is this normal
And i have belly fat and io wanna loose weight
how can i loose like 5-10lbs in like a couple of days….
so what foods,exercises,games and diets will work
plz help
thankxx
i will continue it after the couple of days too

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Is it possible to hit a weight loss plateau after 2 weeks?

August 2, 2011

I have been dieting for a couple months 3 weeks ago I had my first weight loss plateau and got past it. I weigh myself evey week. After 3 the third week I weighed the same as I did the second week. So I’m wondering if this can happen so quickly?

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What is the role of water in diet and weight loss?

July 30, 2011

I was just wondering if water helps you lose weight. Every diet and weight loss plan includes the ‘drink lots of water’ sentence. If it doesn’t, what part does it play apart from being a healthier substitute for soft drinks?

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What is a good beginners weight loss video?

July 29, 2011

I am significantly overweight after having my child and can not afford a gym membership. I love to dance, so I am hoping to find a good dancing for weight loss sort of video. Any suggestions?

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What is better for weight loss running or fast walking?

July 28, 2011

My sister and I are working out and trying to lose some weight and I heard that you burn more and loss weight faster when you fast walk. Is this true?

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What encourages you to keep on continuing with your weight loss/weight gain goals?

July 27, 2011

I have been really good for today, basically the beginning of my weight loss journey. I’ve tried many times before, but I really want this to be the time I succeed. Any advice?
BQ: If you are on a weight loss goal, how long have you been going for, and how much have you lost?
10 [...]

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How much time to start noticing weight loss ?

July 24, 2011

How much do i have to weight to start noticing weight loss in me if i go for a daily 30minutes jog ?
and what should i eat ?
After how much to start noticing weight loss ? i jog 30minutes everyday ?
also what to eat ?
I also live in a flat appartment and habe about [...]

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