Home > Q and A > Weight loss??????

Al May March 8, 2010 at 11:00 pm

You shouldn’t take any pills for weight loss. To lose weight, participate in physical activities for most or all days of the week 1 hour a day. It doesn’t have to be all at once. You can just excercise 20 minutes after each meal. Eat lots of fruits and vegetables. Whole grain products are good too. Low fat or non fat milk and dairy products, lean meats, poultry, fish, and beans for protein, have reasonably sized portions, drink lots of water, limit sugar sweetened beverages, and limit saturated fats. Drink green tea for antioxidants.

alexandrecadrin March 8, 2010 at 11:00 pm

Play Dance Dance revolution at home. That is miraculous.

PsychoJude March 8, 2010 at 11:00 pm

Drink lots of water, don’t over do it, watch what you eat, the biggest problem is portion size, so try not to eat more than your fist size, nothing else really.

DR. Rihana March 8, 2010 at 11:00 pm

Hoodia Gordonii for Lose Weight from Thighs, Belly, Love Handles, Face, & Even Burn Fat & Calories

what is hoodia?

Hoodia Gordonii is a cactus plant native to South Africa
containing an active ingredient that research has shown can
reduce appetite by over 1200 calories a day while providing
you with stamina, energy and a general “feel good” quality!
http://www.gordoniihoodia.net

After hearing about this amazing new “wonder cactus”, 60
Minutes traveled to Africa to find out for themselves about
this amazing discovery. They were surprised at what they found!
http://www.gordoniihoodia.net/hoodia-gordonii-plus

Since then other networks including ABC, NBC & the BBC have broadcast their own reports on the power of Pure Hoodia Gordonii and its ability to promote enhanced weight loss results.
http://www.gordoniihoodia.net/weightloss-dietpills.html

Jay J March 8, 2010 at 11:00 pm

Weight Loss Guide: Online product support for best diet pills, supplements,programs and basics for quick results
http://naturalgainplus.infinites.net

Al May March 8, 2010 at 11:00 pm

You shouldn’t take any pills for weight loss. To lose weight, participate in physical activities for most or all days of the week 1 hour a day. It doesn’t have to be all at once. You can just excercise 20 minutes after each meal. Eat lots of fruits and vegetables. Whole grain products are good too. Low fat or non fat milk and dairy products, lean meats, poultry, fish, and beans for protein, have reasonably sized portions, drink lots of water, limit sugar sweetened beverages, and limit saturated fats. Drink green tea for antioxidants.

alexandrecadrin March 8, 2010 at 11:00 pm

Play Dance Dance revolution at home. That is miraculous.

PsychoJude March 8, 2010 at 11:00 pm

Drink lots of water, don’t over do it, watch what you eat, the biggest problem is portion size, so try not to eat more than your fist size, nothing else really.

DR. Rihana March 8, 2010 at 11:00 pm

Hoodia Gordonii for Lose Weight from Thighs, Belly, Love Handles, Face, & Even Burn Fat & Calories

what is hoodia?

Hoodia Gordonii is a cactus plant native to South Africa
containing an active ingredient that research has shown can
reduce appetite by over 1200 calories a day while providing
you with stamina, energy and a general “feel good” quality!
http://www.gordoniihoodia.net

After hearing about this amazing new “wonder cactus”, 60
Minutes traveled to Africa to find out for themselves about
this amazing discovery. They were surprised at what they found!
http://www.gordoniihoodia.net/hoodia-gordonii-plus

Since then other networks including ABC, NBC & the BBC have broadcast their own reports on the power of Pure Hoodia Gordonii and its ability to promote enhanced weight loss results.
http://www.gordoniihoodia.net/weightloss-dietpills.html

Jay J March 8, 2010 at 11:00 pm

Weight Loss Guide: Online product support for best diet pills, supplements,programs and basics for quick results
http://naturalgainplus.infinites.net