Hello everybody.
Well as you can see my question s over weight loss. Well one day we were in my parenting class and we were discussing weight loss. And in the conversations somebody asked if a person could lose 15 pounds in 2 weeks. To my surprise the teacher said yes but that would be pushing ones self.
Now my question is how can someone lose 15 pounds in 2 weeks?
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{ 7 comments… read them below or add one }
If you want to lose weight I am going to tell you best weight loss program. I will tell you what a weight loss program should include. A real weight loss program should not promise fast or rapid weight loss. As rapid weight loss programs never give long lasting results. So prepare your mind if you want to have a success in your weight loss program. The real weight loss program will never be fast you have to be patient as losing weight is a slow process.
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Starvation and excessive exercise. All the famous people do it.
Eat fruit and vegetables, and exercise. Walk 30 minutes everyday, and lift weights four days per week. Eat 1800 calories every day.
Youd need to burn an 3750 more calories then u eat every day for 14 days! Thats an excess amount of exercise and no food! Very unhealthy to deprive ur body of all nutrients for 14 days.
PS. The answer above me is from an idiot…you wont lose anything close to 15 pounds in two weeks eating 1800 calories a day.
Stop eating. However this is obviously not healthy and it losing so much weight in 2 weeks would not be healthy. Losing the weight properly is the only way to ensure that you keep the weight off. Such a program is Herbalife’s new Personalized Protein Programs.
Check out http://www.weightreductioncoach.com/ . They have some great weight loss tips.
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