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Home > Q and A > What are the top exercises to help weight loss?

What are the top exercises to help weight loss?

by admin on February 9, 2010

I’m trying to lose as much weight as possible in 25 days. I am a wreslter, female, and am trying to lose alot of weight even though im not heavy. Anyways. I need the top exercises for weight loss.
Thank You!

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{ 3 comments… read them below or add one }

Karthi February 9, 2010 at 3:40 am

Jogging & Swimming is the best way to reduce weight.

Try to involve in a game like tennis, badminton, etc.

Follow this site home made tips more helpful for you.

http://www.atozanswer.com/forum/viewtopic.php?f=37&t=7

Crow February 9, 2010 at 3:40 am

Jump rope, or jump in place with out the rope.

Squat in place, or jump squat.

Jumping jacks.

Run.

Jog.

powfada February 9, 2010 at 3:40 am

Firstly, you need to go on a strict diet that suits you since you are on a time limit. 25 days is a short period of time :)

Doing cardio is also a good way to burn fat fast as well.

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